Heather Boerner is an award-winning journalist who specializes in storytelling on healthcare issues. She's most interested in how people choose between equally important needs.
Yoga can't cure HIV; nothing can. But yoga can help HIV patients strengthen their immune systems and enliven their spirits.
Think About It
Meditation can help your brain work more efficiently.
Stay in Balance
Natural remedies can help keep PMS symptoms at bay.
Lighten Up: Yoga for Winter Depression
When winter's gloom darkens your mood, yoga can brighten your days.
Go With Your Gut
From GI distress to allergies, probiotics may help ease your health problems.